Original Posting At http://www.clergyspirit.org/2020/01/lesson-in-mindfulness.html
|The Jesuit Retreat Center- Wernersville, PA.|
I probably failed this exercise. I gazed at the autumnal sunset. My thoughts turned to other sunsets I had seen. No longer fully present to my immediate surroundings, I began ranking the best sunsets I had seen across the years. Monkey brain: my mind was everywhere- except where I was standing.